Regenerative injection therapy

PRP Injection (Arthrex ACP), Cardiff & South Wales

Use your own blood to support healing in tendons and joints. Platelet-rich plasma, guided on live ultrasound by a Consultant Radiologist, for longer-lasting relief than steroid.

★★★★★ 4.9 from 376 Google reviews
Most seen within 48 hrs Home the same day HIW regulated
£500
All-inclusive course of
3 PRP (ACP) injections
Your own blood Course of 3

What's included for £500

  • ✓Consultation with a Consultant Radiologist
  • ✓Blood draw and PRP preparation (Arthrex ACP)
  • ✓3 ultrasound-guided injections
  • ✓Written report and aftercare advice
  • ✓PRP Max single injection also available, £1,500

Please note: a referral is required for all injections. This can come from your GP, physiotherapist or consultant, or you can see one of our doctors first. Please email your referral to contact@acornprivateclinic.co.uk before your appointment.

3
Injections in
an ACP course
6–12+ months
Typical relief
from ACP
12×
Platelet concentration
with ACP Max
4.9★
from 376 patient
reviews on Google

Why choose Acorn

Consultant-performed

Dr Syed Junaid or Dr Huw Edwards assesses you and performs the injection themselves.

Placed where it's needed

Live ultrasound guides the PRP into the damaged part of the tendon or joint.

Seen within 48 hours

No long wait in pain. Most appointments are booked within 48 hours of enquiry.

HIW regulated

Inspected by Healthcare Inspectorate Wales, with GMC-registered consultants.

What is PRP?

Your own healing factors, concentrated

PRP stands for platelet-rich plasma. Your blood contains platelets, which carry growth factors that play a key role in healing. PRP concentrates those platelets from a small sample of your own blood, so they can be delivered directly to a damaged tendon, ligament or joint.

We take a blood sample, spin it in a centrifuge to separate out the platelet-rich plasma, and inject it under live ultrasound guidance. We use Arthrex ACP, given as a course of 3 injections, or ACP Max, which delivers around 12 times the platelet concentration of standard ACP in a single injection.

There's growing evidence for PRP in tendon problems and early osteoarthritis. It works more slowly than steroid, but aims to support healing rather than just calm inflammation, so relief typically lasts 6–12 months or more. It's often chosen when steroid relief hasn't lasted, or when you want to delay surgery.

PRP starts with a consultation. We'll confirm your diagnosis and make sure PRP is the right option, and whether ACP or ACP Max suits you best. Call us or book a consultation.
Who it may help

PRP may suit you if any of these apply

Tendon pain that has lasted three months or more
Tennis or golfer's elbow that keeps coming back
Achilles, patellar or hip tendon pain that rehab hasn't fixed
Early knee or hip osteoarthritis
Steroid injections only help for a short time
You'd rather avoid repeated steroid injections
You want a treatment that uses your body's own healing
You're active and want to keep training
What PRP treats

Tendons, ligaments and early arthritis

All ultrasound-guided and consultant-performed.

Elbow

Tennis & golfer's elbow

For long-standing pain where the forearm tendons attach at the elbow, especially when it keeps returning.

Leg

Achilles & patellar tendons

For chronic tendon pain at the back of the heel or below the kneecap, alongside a loading programme.

Shoulder

Rotator cuff

For persistent rotator cuff tendon pain that hasn't settled with physio.

Hip

Hip & gluteal tendons

For pain on the outside of the hip from the gluteal tendons, often linked to trochanteric pain.

Knee & hip

Early osteoarthritis

For mild to moderate arthritis, where PRP may ease pain and support the joint.

Foot & more

Plantar fascia & ligaments

For stubborn plantar fasciitis and some ligament injuries that are slow to heal.

PRP isn't right for everyone. Your consultant will confirm the diagnosis and tell you honestly whether PRP, or another injection, is the best option for you.

Compare your options

How PRP compares to other injections

Most people do best with a combination. We'll help you choose the right next step.

Steroid

Typical relief
3–6 months
How it works
Calms inflammation
At Acorn
£350
About steroid injections

Hyaluronic acid

Typical relief
6–12 months
How it works
Lubricates arthritic joints
At Acorn
£399
About hyaluronic acid
Regenerative

PRP (ACP)

Typical relief
6–12+ months
How it works
Growth factors, course of 3
At Acorn
£500
Book PRP

PRP Max (ACP Max)

Typical relief
12–18+ months
How it works
12× platelets, single injection
At Acorn
£1,500
Book PRP Max
Your appointment

Your procedure, step by step

1

Meet your consultant

We confirm your diagnosis, go through your medication and check PRP is the right choice.

2

Blood sample

A small blood sample, just like a routine blood test, is spun to separate the platelet-rich plasma.

3

Guided injection

The PRP is injected into the damaged tendon or joint under live ultrasound guidance.

4

Home with a plan

Aftercare advice before you leave, and your next ACP appointments booked if you are having a course.

After your procedure

What recovery looks like

First few days

Soreness at the injection site is common as the platelets trigger a healing response. Paracetamol is fine.

Avoid anti-inflammatories

Avoid ibuprofen, naproxen and similar painkillers for the period we advise, as they can reduce the effect of PRP.

First 1–2 weeks

Rest the area from heavy or high-impact activity, then build up gradually with any rehab we recommend.

4–6 weeks

Most people start to notice improvement as the tissue responds. Keep up your rehab.

Months that follow

Improvement can continue for several months. Typical relief is 6–12+ months with ACP, 12–18+ with ACP Max.

Any concerns

Call us on 029 2199 9300 if the area becomes hot, red or increasingly painful, or you feel unwell.

Before your procedure

Preparation — no fasting needed

Simple preparation

How to prepare for your PRP injection

Eat and drink normally and take your usual medication
Eat, and drink plenty of water beforehand, as it makes the blood sample easier. Wear loose clothing
Email your referral and any scan reports to contact@acornprivateclinic.co.uk
Avoid anti-inflammatory painkillers such as ibuprofen for the period we advise before and after
Tell us beforehand if you take blood thinners, are diabetic, are pregnant, or feel unwell or have an infection
Having your right leg or foot injected? Consider arranging a lift home

Afterwards: expect some soreness for a few days and use paracetamol if needed. Rest the area from heavy or high-impact activity for the first week or two, then build up gradually with your rehab.

Patient experiences

What our patients say

★★★★★

I was given an almost immediate appointment with clear guidance. Dr Syed conversed with me in a reassuring manner. I left with excellent aftercare advice. The next day I am completely pain free!

Liz Mullen · Google review
★★★★★

Very professional clinic. I felt safe and looked after by Dr Syed Junaid and his team. I travelled far to the clinic, and am very pleased I did.

Emma Jackson · Google review
★★★★★

Excellent service. From a fantastic easy online booking service to the procedure itself — the doctor fed back the result directly to me. Very efficient and professional.

D John P · Google review

Read all 376 Google reviews

Pricing

Transparent, all-inclusive

One price for the whole procedure, with no hidden extras.

Arthritic joints

Hyaluronic acid

£399
  • ✓Single Ostenil® Plus injection
  • ✓Typically 6–12 months of relief
  • ✓Steroid-free
About hyaluronic acid
Course of 3

PRP (Arthrex ACP)

£500
  • ✓3 ultrasound-guided PRP injections
  • ✓Typically 6–12+ months of relief
  • ✓For tendons and early arthritis
Book PRP
Single high dose

PRP Max (ACP Max)

£1,500
  • ✓Around 12× the platelet concentration
  • ✓Typically 12–18+ months of relief
  • ✓One visit instead of three
Book PRP Max

Please note: a referral is required for all injections. This can come from your GP, physiotherapist or consultant, or you can see one of our doctors first. Please email your referral to contact@acornprivateclinic.co.uk before your appointment.

All prices include consultation, ultrasound-guided procedure, medication, written report and aftercare advice.

Where to find us

PRP at our Penarth clinic

Penarth Clinic

13 Washington Buildings
Stanwell Road, Penarth
CF64 2AD

10 minutes from Cardiff city centre · Free street parking · 5-minute walk from Penarth station

Get directions

Patients travel to us from Cardiff, Newport, Bridgend, Barry, Caerphilly, Cowbridge, Swansea and the Vale.

FAQ

Common questions about PRP injections

How much does a PRP injection cost in Cardiff?

At Acorn, PRP (Arthrex ACP) is £500 for a course of 3 injections. PRP Max (Arthrex ACP Max), a single high-concentration injection, is £1,500. Both prices are all-inclusive, covering the consultation, blood draw and preparation, ultrasound-guided injection, written report and aftercare.

What is PRP?

PRP stands for platelet-rich plasma. We take a small sample of your blood and spin it in a centrifuge to separate out the plasma, which is rich in platelets. Platelets carry growth factors that play a key role in healing. Injected into a damaged tendon, ligament or joint, they can help support repair and ease pain.

What's the difference between ACP and ACP Max?

ACP is given as a course of 3 injections. ACP Max delivers around 12 times the platelet concentration of standard ACP in a single injection. It's designed for more advanced osteoarthritis or stubborn tendon problems where a higher dose may help, and means only one visit.

What conditions can PRP treat?

PRP is most often used for long-standing tendon problems, such as tennis and golfer's elbow, Achilles, patellar, rotator cuff and gluteal tendinopathy, and for early osteoarthritis of the knee or hip. It can also help stubborn plantar fasciitis and some ligament injuries.

How quickly does PRP work?

PRP works gradually, supporting the body's own healing. Most people notice improvement after 4–6 weeks, and it can keep improving for several months after that.

How long does PRP last?

Relief from a course of ACP typically lasts 6–12 months or more. With ACP Max, relief typically lasts 12–18 months or more. Results vary with the condition and how well you keep up any rehab.

Do I need a referral?

Yes. A referral is required for all injections, and PRP also needs a consultation first to confirm it's right for you. Your referral can come from your GP, physiotherapist, podiatrist or consultant. Please email it to contact@acornprivateclinic.co.uk before your appointment. No referral? Book a £120 consultation with one of our doctors first.

Is PRP safe?

PRP is made from your own blood, so there's no risk of an allergic reaction to the injection itself. The main side effect is soreness at the injection site for a few days, which is common as the platelets trigger a healing response. Infection is very rare with sterile technique.

Is it painful?

The blood test feels like any routine blood test. The injection itself may be uncomfortable, and the area is often sore for a few days afterwards. We'll talk you through what to expect for your area.

Can I take painkillers afterwards?

Paracetamol is fine. We'll usually ask you to avoid anti-inflammatory painkillers such as ibuprofen or naproxen for a period before and after PRP, as they can reduce its effect. We'll tell you exactly how long when you book.

Is PRP better than a steroid injection?

They work differently. Steroid calms inflammation quickly but its effect wears off, and repeated steroid injections aren't ideal for tendons. PRP works more slowly but aims to support healing, so it's often chosen when steroid relief hasn't lasted.

Is PRP covered by health insurance?

Cover varies between insurers and policies, and many don't include PRP, so most patients self-fund. Check with your insurer before booking and ask for an authorisation code if they will cover it.

Can I drive home afterwards?

Usually, yes, unless the injection is in your right leg or foot, where it's sensible to arrange a lift. We'll advise you for your specific area.

Where can I get PRP near Cardiff?

At our Penarth clinic (13 Washington Buildings, Stanwell Road, CF64 2AD), 10 minutes from Cardiff city centre with free street parking.

Help your body heal itself.

Ultrasound-guided PRP for tendons and early arthritis, performed by a Consultant Radiologist. Home the same day, most appointments within 48 hours. ACP from £500, all-inclusive.

Still not sure? Start with a £120 consultation.

We'll examine you, scan if needed and recommend the right treatment. Book your procedure the same day and the £120 is credited against it.

Book a consultation